Services

In our practice, we provide Assessment, and Psychotherapy services for individuals, ages 18 and up, and couples. We specialize in providing EMDR therapy for trauma-related problems, Mental Health Problems, and Life Struggles.
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Helping You be Happier You!

Hello :), my name is Kuldeep Kaur and I am a Licensed Clinical Social Worker in NM. I work with individuals and couples who are going through tough times — whether it’s stress, anxiety, relationship struggles, trauma, or just feeling stuck. My goal is to help you feel better, build healthier habits, and move forward with more confidence and clarity. I use a strength-based, solution-focused approach, which means we focus on what’s working and build from there. I’m trained in a variety of therapy methods like CBT, DBT, EMDR (for trauma), couples therapy, and mindfulness-based strategies. This helps me tailor our sessions to what actually works best for you. Clients often tell me they feel comfortable with me right away — and that means a lot. I believe therapy should feel safe, supportive, and judgment-free. You deserve a space where you can be yourself, feel heard, and start making real progress. If you're ready to work through what’s been weighing on you and feel more like yourself again, I’m here to help.
Kuldeep Kaur
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Relationship Issues
  • Grief issues
  • Postpartum Depression
  • Adjustment Disorder
  • Parenting
  • Anger Management
  • Stress Management
  • ADD/ADHD
  • Life Transitions

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychology
  • Dialectical (DBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Supportive Therapy
  • Solution Focused Brief (SFBT)
  • Cognitive Processing Therapy (CPT)
  • Eclectic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Interpersonal

Insurance Accepted

  • BlueCross and BlueShield
  • Magellan
  • United Healthcare
  • Aetna
  • Cigna
  • Presbyterian
  • Medicaid Turquoise Care
  • Optum Behavioral Health
  • Quest Behavioral Health
  • BCBS of Massachusetts
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